Mango Raita
Ingredients:
1 ripe mango
1 cup low-fat plain yogurt
1 teaspoon garam masala
lite olive oil

Directions:
1. Peel the Mango and dice into 1/2 inch cubes (work over a bowl so you do not lose any juice).
2. Stir in Yogurt.
3. Transfer to a serving bowl, sprinkle with the Garam Masala and a very few drops of oil.
4. Serve.